Metatarsalgia Q&A
What is Metatarsalgia
(Ball of Foot Pain)?
Metatarsalgia is a condition in which the ball of your foot becomes painful and inflamed. You are prone to develop it if you participate in activities that involve running and jumping. There are other causes as well, including foot deformities and shoes that are too tight or too loose.
Generally, metatarsalgia is not serious. The symptoms can easily be relieved by using normal at-home treatments, such as ice and rest. Wearing proper footwear with shock-absorbing insoles or arch supports might prevent or minimize future problems with metatarsalgia.
However, if the pain worsens, or if your feet continue to ache even after taking proper home remedies, talk to your doctor immediately. It’s best not to ignore foot pain that lasts more than a few days.